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Winning Running Back Drills presents an invaluable compilation of proven drills that are designed to help coaches improve their team's level of running back play. In an easy-to-understand and apply manner, the DVD explains and demonstrates each drill. Among the topics covered: quarterback center exchange, ball-security technique, piggyback drill, score drill, single-barrel drill, double-barrel drill, and rope drills.  |
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Building Defensive Line Dominance Through Drills explains how coaches can develop productive defensive linemen by designing and implementing purposeful drills. The DVD provides a detailed explanation of the points of emphasis of each drill, as well as an easy-to-understand and apply demonstration of how each drill should be performed. Among the topics covered: agility drills, technique drills, read-and-react drills, and half-line drills.  |
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The Wing-T: Footwork, Mechanics, and Drills for the Quarterback provides an overview of the fundamental rudiments of sound Wing-T quarterback playÑfrom the ground up. The DVD reviews how Wing-T coaches can teach the key factors in quarterback play, including such basics as hand-up from center, concealing the football, handoff technique, faking, meshing, and proper passing technique. Each factor is explained and demonstrated in an easy-to-understand manner. Among the topics covered: stance and the hand-up, the third hand, pivot technique, the bird dog concept, handoff technique, faking, mesh drills, throwing technique, throwing drills, throwing on the r [...].  |
$29.99
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With Bruce Gullikson, Tennis Professional 98th Street Athletic Club (MN) Bruce Gullikson believes that coaches are always looking for new ways to teach the game. With this in mind, he shares many new and creative drills and games for improved tennis. Coach Gullikson starts with five warm-up drills to prepare for live play. The drill session begin with Z drills. In this 2-minute drill, two players hit straight ahead while two hit cross court. From there he moves to 2-on-1 drills to work on baseline technique, net play and endurance. Two-on-two drills include Davis Cup, corner feed, smash feed, lob doubles, go drill, Macci drill and the nasty feed drill. [...].  |
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Winning Hitting Drills offers an invaluable compilation of proven drills that coaches can use to improve the ability of their players to hit the ball effectively. Each drill is explained and demonstrated in an easy-to-understand and - apply manner. The DVD features almost two dozen drills for developing the key fundamentals and techniques involved in sound hitting. Among the topics covered: the standard roll-up, squeeze drill, lead-bat drill, balancing-board drill, balancing-beam drill, tube drill, swing drill, proper top-hand action, wide-base pivot drill, bird drill, long-tee drill, I.M.O. 1-2-3 drill, bat-attack drill, I.M.O. variety drill, mirror dr [...].  |
$19.95
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101 Shot Put Drills features crucial information gained from the last 25 plus years of coaching athletes, being instructed by others, and by connecting with many track & field and strength development coaches worldwide. Chapters and drill types include: Shot-Placement Drills, Release Drills, Standing-Throw Drills, Movement Drills, Glide Drills, Rotational Shot Drills, Turning-Progression Drills for the Rotation Technique, Back-of-the-Circle Drills, Medicine-Ball Drills, and Plyometric and Footwork Drills. Features over 300 diagrams and illustrations.  |
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Teaching Defensive Back Techniques and Drills for Youth Football presents an overview of the foundational skills necessary for strong defensive back play. With on-the-field demonstrations of each attribute and developmental drill, the DVD provides excellent examples of how youth football coaches can teach the skills involved in sound defensive back technique. Among the topics covered: stance, backpedal drill, retrace-transition drill, backpedal-to-drop transition drill, W drill, buddy drill, jamming technique, press-man transition drill, press-man trail technique, in-phase drill, out-of-phase drill, in-phase route drill, zone-flip technique, corner-zon [...].  |
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Effective Practice Drills features a series of proven drills that coaches can use to develop the essential skills of their players. Using on-the-court player demonstrations, the DVD provides coaches with game-tested instructional tools that are designed to enhance the fundamentals and techniques of their players. The drills are appropriate for players and teams at all competitive levels. Among the topics covered: 4-minute drill, Vanderbilt drill, Celtic drill, Carolina drill, Pitino series, low-post drills, footwork drills, shooting drills, passing drills, and fast-break drills.  |
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Technique That Wins presents an overview of the key components involved in exceptional defensive back play. The DVD features a series of game-tested drills that are designed to enhance the footwork and technique of defensive backs. The DVD presents on-the-field demonstrations that walk through the setup and offer specific coaching points for each drill. In addition, the DVD reviews the proper stance, backpedal, transition, break out of transition, and finish for defensive backs. The DVD also includes live drill footage and game film of the drills in action. Among the topics covered: defensive back champion components, keys to forcing a fumble, techniqu [...].  |
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Game-Tested Defensive Line Drills presents a compilation of proven drills that are designed to develop the fundamental techniques involved in sound defensive line play. Featuring on-field player demonstrations, the DVD explains and shows how each drill should be performed. The DVD is appropriate for teams and athletes at all competitive levels. Among the topics covered: quick-hand drill, 3-, 4-, & 6-point explosion drills, get-off drill, footwork & med-ball drills, sled (& reset) drills, slant (& redirect) drill, blood (gap exchange) & tag drills, various tackling drills, and various bag (agility) drills.  |
$39.99
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With Mark Gaffney, Five-Star Basketball Coach Instructor and Lima (OH) Senior HS Head Coach Coach Gaffney presents techniques and teaching points that will lead into drills for successful rebounding. To start, Gaffney demonstrates and drills the block out technique one-on-one. The back-to-back drill simulates the block out and is a competitive drill for both players. The purpose of the circle drill is to work on rebounding block out technique. One-on-one block out drill includes the close out, shot pressure, block out and the rebound. Moving to 2-on-2, the next drill puts a premium on blocking out and pursuing the ball. The cross block drill forces def [...].  |
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Pitching Drills presents a series of proven drills that are designed to improve the fundamentals and techniques involved in pitching effectively. Each drill is explained and demonstrated in an easy-to-understand and apply manner. Among the drills shown are wrist-snap drills; weighted ball progressions; leg drive drill; walk through drill; distance drill; and a 6-minute speed drill. 2005, 39 minutes. Features the NCAA UCLA Bruins, California State (Fullerton) Titans.  |
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Vol. #4ÑKickoff-Return Drills features an invaluable collection of proven drills that are designed to enhance the skills and techniques that are essential to effectively returning kickoffs. Appropriate for coaches at all competitive levels, the DVD explains and demonstrates how to properly perform each drill. Among the topics covered: one-on-one drills, double-team drill, drop-angle drills, mirror drill, two-on-two drills, wedge drills, and bonus drills.  |
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Bunting Skills and Drills presents a detailed overview of the key fundamentals and skills involved in bunting effectively. The DVD reviews the three most commonly employed methods of bunting and offers a series of game-tested drills that can be used to develop the basic techniques attendant to each approach. The DVD is appropriate for coaches and athletes at all competitive levels. Among the topics covered: situational bunts, timing-deception technique, hand-eye coordination drill, three-man drill, situational set-up drill, and the one-knee drill.  |
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With Andrew Blanks, Westbury HS (TX) Head Coach Proper training of hurdle racing is a must prior to competition. Coach Blanks discusses proper training, language and instruction to help prepare athletes to compete to their maximum potential. Hurdle walkover drills benefit the athlete by improving flexibility, mobility, agility, and hip rotation. The over and back drill shows that technique done forward can also be done backward. In addition, by adding a medicine ball to this drill athletes work on balance as well as technique. The challenging over and under drill includes a walk over followed by a movement under the next hurdle. This drill requires bal [...].  |
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Jam-and-Go Defensive Line Drills provides a detailed overview of game-tested drills that can be used to develop aggressive defensive linemen. In an easy-to-understand and apply manner, the video explains and illustrates the techniques required for creating physical defensive linemen. Well-suited to players of all ages and competitive levels, the DVD features developmental drills for enhancing the key attributes and skills involved in sound defensive line play. Among the topics covered: Bag drill series, eye-opener drill, ladder drill, hoop drill, hand drill, 1-on-1 drills, and combo-block drills.  |
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One of the most respected teaching professionals in the sport shares several of his match-tested drills for enhancing the essential ingredients in the development of a tennis player, including movement, ball position, execution, timing, concentration, control, and consistency. Essential Practice Drills for Tennis explains and demonstrates eight proven drills for developing the requisite skills and techniques involved in tennis. Among the topics covered: box drills to the outside, box drills to the middle, center-court drill, 4-cone drill, first volley drill, serve & volley drill, and up back drill.  |
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Defensive Back Drills for Cover 2 presents an invaluable compilation of proven practice drills for developing the basic skills and techniques involved in sound defensive back play in cover 2. In an easy-to-understand and apply style, the DVD explains and demonstrates each drill in a step-by-step manner. Among the topics covered: half & funnel drills, 2-on-1 drill, tackling drills, corner drill, interceptor drill, and stalk drill.  |
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Basic Tackling Fundamentals reviews and demonstrates the basic keys to sound tackling. The DVD features a series of 10 different drills that are appropriate for all competitive levels. Several of the drills can be performed without helmets or pads. Some of the drills are position-specific. A few of the drills are designed to be situation-specific. Collectively, the drills provide an exceptional resource for coaches who want to enhance the tackling skills and techniques of their athletes. Among the topics covered: progressive tackling drill, alley drill, gap drill, open-field tackling drill, getting past blockers, defensive back and linebacker drill, wi [...].  |
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Hitting Skills and Drills presents a detailed overview of the mechanics, fundamentals, and techniques involved in sound hitting. The DVD features more than a dozen proven drills that are designed to develop the key aspects of hitting. Each drill is explained and demonstrated in an easy-to-understand and - apply manner. Among the topics covered: stance, movement, drills, tee drills, flip drills, three-quick drill, backhand flips, short toss, two-screen drill, two-man pepper, and qualifying to hit.  |
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Championship Defensive Line Drills presents an in-depth analysis of the basic fundamentals and techniques involved in effective defensive line play against both the run and the pass. Featuring on-field player demonstrations, the DVD also features a series of proven drills that are designed to develop agility, the ability to make keys and reads, block protection and releases, pursuit, and tackling. Among the topics covered: warm-up drills, combining agility and tackling drills, angle tackling, get-off technique, hoop drill, dip & rip technique, various block release techniques, 3-point explosion, 6-point explosion, pass-rush technique drills, and goal-l [...].  |
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Offensive Line Drills in the Run Game presents an in-depth analysis of the basic fundamentals and techniques necessary for sound offensive line run blocking. Featuring on-field player demonstrations, the DVD includes a series of drills that relate to executing the base run plays in the shotgun offense: zone, gut, counter, and dart. The DVD also offers a detailed analysis of both practice drills and game film. Among the topics covered: zone-step technique drills, trail-step technique drills, lead-step technique drills, basic steps for the inside zoneÑchute drills, racehorse technique from 2-point stance, outside-zone step technique and chute drills, tra [...].  |
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Offensive Line Drills in an Option Offense presents an invaluable overview of drills that can be employed to develop the skills and techniques that are essential to an effective option attack. The DVD features step-by-step instructions on how to perform each drill, as well as a detailed demonstration of the drill being conducted. Among the topics covered: movement drills, shoot-starts drill, blocking drills, veer-release drills, and coaching pointers.  |
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With Dave Thorson, DeLaSalle (MN) HS; 3X Minnesota State Champions Focusing on skill development has become a huge part of Coach Thorson's coaching philosophy. Ball handling is the first part of this improvement program. Stationary two-ball drills allow the player to feel and correct the difference in strength between hands. Moving two-ball drills help players advance their skills quickly. Being explosive is the key to lay-in drills and helps the player learn four finishes at the rim. Offensive moves depend on the catch and sweep technique. The 5 and 5 drill includes two players, with one player executing the skill five times in a row. A passing techni [...].  |
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Effective Practice Drills for the Discus presents a series of proven discus drills that can be used to develop the key aspects of sound discus technique. These drills are designed to be employed as teaching tools to significantly enhance the proper technique, rhythm, and positions for the throw. The DVD also explains and demonstrates several hands-on practice situations that offer lessons and insights that can be applied to any coaching situation whether a team has one thrower in its program or 50. Among the topics covered: drills for every phase of the throw, coaching pointers for each drill, teaching to multiple throwers, drills for trouble spots, an [...].  |
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With John Frazier, University of Tennessee Women's Throws Coach Coach Frazier provides you with 25 proven tips and drills that you can easily incorporate into your program for successful shot putting! Beginning with the basics, Frazier shares drills for the pivot progression and the power position. The throw progression contains the stand-throw (non reverse), extend-throw-step over, reverse-stand-throw and full-reverse-stand-throw. The focus on the throw is on the legs, not the upper body. Using the med ball, Frazier teaches the two-handed stand throw. Back of the ring teaching comes from the slide technique. Drills include the walking glide drill, wal [...].  |
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Skills and Drills details the fundamentals and techniques involved in effective route running. Featuring a series of easy-to-understand and apply drills, along with film clips that demonstrate how to teach and coach the techniques of the most often-used routes, the DVD offers coaching points that can help coaches enhance their team's passing game. Among the topics coveredÑdevelopmental technique drills, including: chute drill, string principle, burst drill, and reaction drill. Also includes an overview of skills essential in the most frequently run routes including: hitch, slant, roll-away, stop, post, and out.  |
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Wide Receiver Drills to Improve Techniques & Fundamentals: Vol. #2ÑBall Skill Development provides an exceptional compilation of proven drills designed to enhance the ball-catching skills and receiving techniques of wide receivers. Each drill is explained and demonstrated in detail. The DVD also emphasizes the necessity for wide receivers to learn how to finish. Among the topics covered: ball security, ball skill warm-up, high-point drill, quick-hands drill, spot drills, flash drills, sideline drills, rapid-fire drill, bag hit, vertical cut split DBs, net drills, and machine drills.  |
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Skills and Drills presents an overview of the philosophy and developmental drills that can be used to prepare defensive backs in an eight-man front (4-2-5) defense. All key areas of defensive back play are reviewedÑfrom good stance to body progression. Each drill is broken down into logical categories, explained and demonstrated on the field in order to illustrate the proper technique. Among the topics covered: Footwork drills, ball drills, break drills, partner drills, drop breaks, run fits, and perfect drop and read.  |
$35.82
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Effective Pass-Rush Practice Drills provides a series of proven drills that are appropriate for teams and athletes at all competitive levels. The DVD offers an exceptional resource to coaches who want to develop and improve the pass-rushing techniques of their players. The drills are designed to be both effective and fun. Among the topics covered: get-off drill, hoop drill, slap-turn progression, flip the hips, lock-up drill, slap-rip slalom course, and 1-on-1 drills.  |
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